Concept2 RowErg Model D
Concept2 RowErg Model D Indoor Rowing Machine with PM5 Monitor, Device Holder, Adjustable Air Resistance, Easy Storage (Gray)
The Concept2 RowErg is a low-impact, full-body indoor rower with air resistance and a PM5 monitor for accurate workout data. It includes a device holder and separates for easier storage.
The Concept2 RowErg is an air-resistance indoor rower with a PM5 monitor for workout data. Bryan Johnson's January 2026 protocol calls for Zone 2 and HIIT cardio each week but does not name a rowing machine or brand; the Concept2 link comes from his workout videos, so current use is not confirmed.
Decision Factors
- Rowing works for both steady Zone 2 sessions and short HIIT intervals, the two cardio types his protocol describes.
- The PM5 monitor gives consistent pace, watts, and distance figures, useful for tracking progress over time.
- It separates into two pieces for storage, though it still needs a long floor footprint when in use.
Considerations
- It is a large purchase; a bike, treadmill, or outdoor cardio can meet the same weekly cardio targets.
- Learn proper rowing form to protect the lower back, especially at high intensity.
Buying Snapshot
Concept2 RowErg Model D is tracked as a fitness item in the Blueprint catalog. This page combines the stored merchant price, customer-rating snapshot, ASIN, and public reference links so shoppers can confirm the exact listing before leaving ProtocolPicks.
- Current Snapshot
- $1,199.99
- Merchant
- Amazon
- Rating
- 4.7 from 48 customer ratings
- ASIN
- B097C61Z5P
- Category
- Fitness
- Verification
- 2 public sources attached
Buying Notes
- Confirm the Amazon detail page still matches ASIN B097C61Z5P before purchasing.
- $1,199.99 is the stored catalog price; Amazon can change price, coupon, and subscription options at checkout.
- Review the source links below for why this product appears in the Blueprint catalog.
Common Questions
Does Bryan Johnson use a Concept2 rower?
Rowing appears in Bryan Johnson workout and HIIT videos linked here. His January 2026 protocol lists about 150 minutes of Zone 2 and 75 minutes of vigorous cardio weekly but does not name a rower brand.
How much cardio is in Bryan Johnson's protocol?
The January 2026 protocol lists roughly 150 minutes of moderate (Zone 2) and 75 minutes of vigorous (HIIT) cardio per week within about 6 hours of total exercise.
Is Concept2 RowErg Model D part of Bryan Johnson's Blueprint products?
ProtocolPicks lists Concept2 RowErg Model D because it is tied to the public Bryan Johnson or Blueprint references shown on this page. The catalog entry is sourced, not based on a private endorsement or hands-on review.
Where can I buy Concept2 RowErg Model D?
The purchase link on this page goes to Amazon. It is a paid Amazon affiliate link.
How much does Concept2 RowErg Model D cost?
The stored catalog price is $1,199.99. Check the merchant page for the live price, coupons, shipping, and availability before ordering.
What should I check before buying Concept2 RowErg Model D?
Check the merchant listing, ASIN B097C61Z5P, current ratings, return options, and the cited Blueprint sources. Product pages are sourced catalog entries and do not replace medical or professional advice.
Brand
Concept2
Merchant
Amazon
Catalog Context
This is a sourced catalog entry. References show public sources where Bryan Johnson or Blueprint mentioned the product; merchant ratings and prices are informational.
Paid affiliate link. As an Amazon Associate we earn from qualifying purchases.
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