Exercise equipment, recovery tools, and fitness tracking devices.
13 verified products
Bryan Johnson follows a structured daily exercise routine targeting cardiovascular health, strength, and mobility. His home gym includes a Concept2 RowErg, a Peloton bike, and adjustable benches from FLYBIRD and Finer Form. He also tracks grip strength with a Camry dynamometer and prioritizes mobility work using a slant board. These are the exact fitness products verified from his Blueprint protocol.
Professional-grade percussive therapy with the Theragun PRO Plus featuring biometric sensors that measure muscle tension and guide treatment. Quietforce Technology delivers powerful deep tissue massage for recovery and pain relief.
2 verified references
The Concept2 RowErg Model D is the best-selling indoor rower in the world, trusted by elite athletes for its dependable performance and low-impact, full-body workout. It features the advanced PM5 Performance Monitor for accurate data, an integrated device holder, adjustable air resistance for customized intensity, and easily separates into two pieces for convenient storage.
2 verified references
Track and improve your grip strength with the Camry Digital Hand Dynamometer. This precise and easy-to-use meter provides accurate readings up to 198 lbs / 90 kgs, making it an essential tool for athletes, physical therapy, and monitoring overall health. Its adjustable grip and digital display with user memory make it perfect for tracking progress for the whole family.
2 verified references
Build legendary grip strength with the IronMind Captains of Crush (CoC) Hand Gripper, the gold standard for serious athletes. Made in the USA with aircraft-grade aluminum handles and a proprietary GR8 spring, these grippers provide a precise and durable tool for progressive resistance training. Perfect for strength athletes, climbers, and anyone looking to dramatically increase their hand and forearm power.
2 verified references
Achieve your fitness goals with the Finer Form Foldable Flat Bench, a gym-quality bench designed for versatile weight training and ab exercises in the comfort of your home. Its heavy-duty steel frame supports up to 1,000 lbs, while the thick cushion provides comfort and stability for all your workouts. This compact bench folds for easy storage under a bed or in a closet, making it the perfect space-saving solution for any home gym.
2 verified references
Achieve a full-body workout with the versatile FLYBIRD Adjustable Weight Bench, perfect for strength training at home. This foldable bench offers multiple incline and decline positions to target different muscle groups, and its sturdy steel frame ensures stability and safety during your most intense workouts. When you're done, it conveniently folds for easy storage, making it an ideal choice for any home gym.
2 verified references
Experience the perfect blend of lightweight cushioning and responsive performance with the HOKA Women's Clifton 9 Running Shoes. Ideal for daily runs and long distances, these shoes feature a breathable mesh upper, a plush collar for comfort, and a durable outsole for enhanced traction. The balanced cushioning provides a smooth ride, making every stride feel effortless.
1 verified reference
A versatile, all-in-one strength training tool perfect for over 100 bodyweight exercises like dips, pull-ups, and push-ups. This sturdy, free-standing dip stand supports up to 400 lbs and includes a resistance band and exercise guide, making it an essential piece of equipment for any home gym.
2 verified references
The Life Fitness E1 Elliptical Cross-Trainer offers a low-impact, total-body workout with smooth, natural motion thanks to its WhisperStride technology. This durable home exercise machine features contact heart rate monitoring, a user-friendly Go Console with motivating workout programs, and an eye-catching titanium finish.
2 verified references
Build serious hand, wrist, and forearm strength with the Logest Metal Hand Grip Set. This 6-pack of heavy-duty steel grippers ranges from 100LB to 350LB, providing a progressive challenge for all fitness levels, from beginners to advanced athletes. The non-slip knurled aluminum handles ensure a secure grip during intense workouts, making it an essential tool for improving athletic performance, enhancing lift capacity, and preventing injuries.
2 verified references
Transform your fitness routine with the Original Peloton Bike, featuring an immersive 22" HD touchscreen that brings live and on-demand classes right into your home. This premium indoor stationary bike provides a motivating, interactive cardio experience that helps you track performance and achieve your goals with a vast library of workouts from world-class instructors. Its compact 4'x2' footprint makes it a perfect fit for any space, delivering a complete studio workout without leaving the house.
1 verified reference
Enhance your knee health and athletic performance with the Slant Board Guy's professional-grade wooden slant board. Designed for squats, calf stretching, and VMO muscle stimulation, this durable board supports up to 1,000 lbs and features a non-slip surface for secure workouts. It's an essential tool for injury prevention, rehabilitation, and achieving a deeper, more effective squat.
2 verified references
Strengthen your lower back, glutes, and hamstrings with the Valor Fitness Roman Chair. This adjustable hyperextension bench is perfect for core workouts and features resistance band pegs for added intensity. Built for home gyms, it provides a stable and effective platform for a variety of strength training exercises.
1 verified reference