https://protocolpicks.com/products/lectrofan-classic-white-noise-machine-20-sounds https://m.media-amazon.com/images/I/61AS8IAUQML._SL1500_.jpg Adaptive Sound Technologies LectroFan Classic Sound Machine, Black | Soothing Sound Machine for Sleep with a Built-in Sleep Timer, Non-Looping Sounds, Speech Privacy and Compact Design Mentioned in a Bryan Johnson morning-routine video; his 2026 protocol calls for a quiet bedroom but names no sound machine. The LectroFan Classic plays 20 non-looping white noise and fan sounds with precise volume control. https://protocolpicks.com/products/tesseract-probutyrate-butyric-acid-gut-health-supplement https://m.media-amazon.com/images/I/71CARr7tyrL._SL1500_.jpg Tesseract Medical Research ProButyrate Gut Health Supplement, Butyric Acid Complex, Gastrointestinal Support Supplement, Helps Restore Balance to Stabilize Gut Microbiome, 600mg (120 Capsules) From the supplement stack in earlier versions of Bryan Johnson's protocol; not in the 2026 version. A sustained-release butyric acid supplement with a 600mg complex per serving. https://protocolpicks.com/products/kyolic-aged-garlic-extract-cardiovascular-health-300-capsules https://m.media-amazon.com/images/I/61JChcYHwOL._SL1500_.jpg Kyolic Aged Garlic Extract Formula 100, Cardiovascular Health, 300 Capsules From the supplement stack in earlier versions of Bryan Johnson's protocol; his 2026 Super Veggie uses fresh garlic instead. Odorless aged garlic extract capsules. https://protocolpicks.com/products/blueprint-bryan-johnson-ashwagandha-rhodiola-supplement https://m.media-amazon.com/images/I/61PkLM-r3gL._SL1500_.jpg Blueprint Bryan Johnson Ashwagandha & Rhodiola Supplement – 120mg Ashwagandha + Rhodiola Root – Daily Adaptogen Capsules for Stress Support, Mood Balance, Energy & Focus – 30 Vegan Capsules In Bryan Johnson's January 2026 protocol: 1 capsule with breakfast, and in his April 2026 morning pill list. Blueprint's vegan ashwagandha and rhodiola capsule, sold separately from the Longevity Mix. https://protocolpicks.com/products/dr-tungs-smart-floss-expanding-natural-dental-floss https://m.media-amazon.com/images/I/71H51Asz-fL._SL1500_.jpg DrTung's Smart Floss - Natural Dental Floss, Cardamom Flavor - Pack of 3 | PTFE & PFAS Free, Gentle on Gums, Expands & Stretches, BPA Free From Bryan Johnson's earlier oral-health protocol; flossing is still in his 2026 routine, brand unnamed. An expanding, cardamom-flavored floss made without PTFE or PFAS. https://protocolpicks.com/products/oura-ring-4-sleep-hrv-health-tracker https://m.media-amazon.com/images/I/51ul5++ZdWL._SL1500_.jpg OURA Ring 4 Smart Ring for Sleep, Activity, and Health Tracking Shown in the wearables section of Bryan Johnson's 2025 health-essentials video; his 2026 protocol says to track sleep. A titanium smart ring for sleep, heart rate, HRV, and temperature. https://protocolpicks.com/products/blueprint-bryan-johnson-advanced-antioxidant-supplement https://m.media-amazon.com/images/I/61rtQi06oOL._SL1500_.jpg Blueprint Bryan Johnson Advanced Antioxidant Supplement – Lutein, Zeaxanthin, Lycopene, Vitamin K1, K2 – Vegan Capsules for Vision, Bone & Heart Support – Updated Formula of Essential Softgels In Bryan Johnson's January 2026 protocol: 1 capsule with breakfast, and in his April 2026 morning pill list. A vegan Blueprint capsule with lutein, zeaxanthin, lycopene, and vitamins K1 and K2. https://protocolpicks.com/products/blueprint-bryan-johnson-omega-3-vegan-algae-supplement https://m.media-amazon.com/images/I/51qbTdsjZZL._SL1500_.jpg Blueprint Bryan Johnson Omega-3 - Vegan Algae Omega 3 Supplement with EPA/DHA - 800mg Plant-Based for Brain, Heart & Joint Support - High Absorption Triglyceride Form - 1:1 EPA/DHA His 2026 protocol lists 800mg EPA/DHA with breakfast, the same dose as this capsule, though no brand is named. Blueprint's vegan algae omega-3 with EPA and DHA in a 1:1 ratio. https://protocolpicks.com/products/blueprint-bryan-johnson-olive-oil-snake-oil https://m.media-amazon.com/images/I/51rE8uxR5ZL._SL1500_.jpg Blueprint Bryan Johnson Olive Oil – Snake Oil- High Polyphenol Extra Virgin Olive Oil (400+ mg/kg) – Early Harvest, First Cold Press EVOO – Keto, Paleo, Non-GMO – 2 Pack - 750ml Glass Bottle In Bryan Johnson's January 2026 protocol: 1 Tbsp of Snake Oil with his final meal. Blueprint's high-polyphenol extra virgin olive oil from early-harvest Portuguese olives, in UV-protective glass. https://protocolpicks.com/products/blueprint-bryan-johnson-longevity-mix https://m.media-amazon.com/images/I/51bdU20K4jL._SL1500_.jpg Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange In Bryan Johnson's January 2026 protocol: 1 scoop in his 5:25 AM pre-workout drink, and again in his April 2026 routine. Blueprint's drink mix with 13 ingredients including CaAKG, creatine, and L-theanine. https://protocolpicks.com/products/blueprint-bryan-johnson-essential-capsules https://m.media-amazon.com/images/I/51eNWo2ELhL._SL1500_.jpg Blueprint Bryan Johnson Essential Capsules - Daily Multivitamin/Multimineral for Women and Men - Antioxidant Supplement with Calcium, Vitamin B1, Vitamin D, and Zinc - Vegan and Non GMO (30 Servings) In Bryan Johnson's January 2026 protocol: 2 capsules with breakfast, and in his April 2026 morning pill list. Blueprint's vegan multivitamin with 24 vitamins and minerals plus CoQ10 and fisetin. https://protocolpicks.com/products/blueprint-bryan-johnson-facial-serum-sfc-nmn https://m.media-amazon.com/images/I/51g9qTM7+WL._SL1500_.jpg Blueprint Bryan Johnson Facial Serum with SFC & NMN – Age Defying Serum for Fine Lines, Firmness & Hydration – Longevity-Inspired Skin Care for Radiant, Youthful Skin – Fragrance Free & Vegan Formula Named in Bryan Johnson's April 2026 morning routine and used morning and night in his 2026 protocol. Blueprint's lightweight, fragrance-free serum with SFC, NMN, and hyaluronic acid. https://protocolpicks.com/products/blueprint-bryan-johnson-facial-cleanser-sfc https://m.media-amazon.com/images/I/511fZ5e5XSL._SL1500_.jpg Blueprint Bryan Johnson Gentle Facial Cleanser with SFC & Hyaluronic Acid – Age-Defying Gel Cleanser for Firm, Balanced & Hydrated Skin – Vegan, Fragrance-Free Named in Bryan Johnson's April 2026 morning routine and used morning and night in his 2026 protocol. Blueprint's vegan, fragrance-free gel cleanser with SFC and hyaluronic acid. https://protocolpicks.com/products/blueprint-bryan-johnson-hydrolyzed-collagen-peptides-powder https://m.media-amazon.com/images/I/51g2sxOVOkL._SL1500_.jpg Blueprint Bryan Johnson Hydrolyzed Collagen Peptides Powder – Type I, II & III Collagen for Women & Men – Unflavored Protein Supplement for Hair, Skin, Nails, Joints & Cartilage – 20g – 30 Servings His 2026 protocol lists 11g of collagen peptides at breakfast without naming a brand; an earlier meal plan named Blueprint's. Unflavored hydrolyzed collagen with Type I, II, and III. https://protocolpicks.com/products/blueprint-bryan-johnson-facial-moisturizer-sfc-nmn https://m.media-amazon.com/images/I/51cPibByZaL._SL1500_.jpg Blueprint Bryan Johnson Moisturizer with SFC & NMN – Age-Defying Face Cream for Firmness, Hydration & Barrier Repair – Fragrance Free, Longevity-Inspired Daily Skincare for Smooth, Youthful Skin Named in Bryan Johnson's April 2026 morning routine and used morning and night in his 2026 protocol. Blueprint's lightweight moisturizer with SFC, NMN, ceramides, and peptides. https://protocolpicks.com/products/blueprint-bryan-johnson-blueberry-nut-mix https://m.media-amazon.com/images/I/51Lqkle6L3L._SL1500_.jpg Blueprint Bryan Johnson Blueberry Nut Mix - Real Blueberries, Roasted Macadamia Nuts and Walnuts - No Additives or Added Sugars - Keto and Paleo Friendly - 170mg Polyphenols (30 Servings) In Bryan Johnson's January 2026 protocol at breakfast with Longevity Protein, and in his April 2026 routine. Blueberries, roasted macadamias, and walnuts with 170mg of polyphenols per serving. https://protocolpicks.com/products/blueprint-bryan-johnson-matcha-powder https://m.media-amazon.com/images/I/41rqw4yre2L._SL1500_.jpg Blueprint Bryan Johnson Matcha Powder – Ceremonial Grade Japanese Matcha – Green Tea for Energy & Focus – Natural Caffeine, Antioxidant-Rich – 30mg L-Theanine- 30 Servings Bryan Johnson announced Blueprint Matcha with heavy-metals testing claims; it is not in his 2026 daily protocol. Ceremonial grade matcha from Japanese green tea leaves. https://protocolpicks.com/products/blueprint-bryan-johnson-hair-peptide-serum https://m.media-amazon.com/images/I/512WyoBfL2L._SL1500_.jpg Blueprint Bryan Johnson Hair Peptide Serum – 8 Peptide Scalp Treatment with Caffeine & Curcumin – Fragrance Free Scalp Serum for Thicker, Fuller Hair – Lightweight Leave-In Formula (50 mL) In Bryan Johnson's January 2026 protocol: one dropper on a dry scalp daily, and named in his April 2026 routine. Blueprint's fragrance-free leave-in serum with an eight-peptide complex, caffeine, and curcumin. https://protocolpicks.com/products/blueprint-bryan-johnson-peptide-shampoo https://m.media-amazon.com/images/I/51l4NY2H+WL._SL1500_.jpg Blueprint Bryan Johnson Peptide Shampoo – 8-Peptide Scalp Treatment with VEGF, Caffeine, Menthol & Arginine – Fragrance-Free & Gentle Formula for Fuller-Looking, Stronger Hair (3.5oz) Part of the hair care in Bryan Johnson's January 2026 protocol and April 2026 morning routine. A Blueprint scalp treatment with eight encapsulated peptides, caffeine, menthol, and arginine, used after regular shampoo. https://protocolpicks.com/products/blueprint-bryan-johnson-raw-macadamia-nuts https://m.media-amazon.com/images/I/41nET7nMXZL._SL1500_.jpg Blueprint Bryan Johnson Raw Macadamia Nuts - No Palm Oil - Keto and Low Carb Snack - No Added Sugar, Vegan, Non GMO, Keto and Paleo Friendly (4 Ounces) His April 2026 breakfast includes nuts and macadamia milk, though no source names this product. Blueprint's single-ingredient raw macadamias with no added sugar, salt, or oils. https://protocolpicks.com/products/blueprint-bryan-johnson-vegan-protein-meal-replacement https://m.media-amazon.com/images/I/61ciXV-eSgL._SL1500_.jpg Blueprint by Bryan Johnson Vegan Protein Meal Replacement – Plant Based Hemp Protein with 30g Protein Per Serving – Low Calorie, Flavored Protein for Women & Men – Dairy Free – 15 Servings - Vanilla In Bryan Johnson's January 2026 protocol as part of his 10:00 AM snack with olive oil, collagen, and berries. Blueprint's hemp-based vegan protein with 30g of protein per serving. https://protocolpicks.com/products/dr-collins-biomin-restore-remineralizing-toothpaste-sensitive-teeth https://m.media-amazon.com/images/I/81YNppMVHrL._SL1500_.jpg Dr. Collins Biomin Restore Toothpaste with Biomin C, 3.5oz (Pack of 2) From Bryan Johnson's earlier oral-health video and protocol; his 2026 protocol names no toothpaste. A fluoride-free, SLS-free mint toothpaste with BioMin C, sold as a two-pack. https://protocolpicks.com/products/blueprint-bryan-johnson-super-shroom-coffee https://m.media-amazon.com/images/I/51ZnAvDoASL._SL1500_.jpg Blueprint Bryan Johnson Super Shroom Coffee – Mushroom Coffee with Lion’s Mane, Reishi & GABA – 70mg Caffeine – Focus & Energy Coffee – Adaptogenic Coffee Alternative – 30 Servings Mentioned in a Bryan Johnson travel nutrition post; not in his 2026 daily protocol. Blueprint's mushroom coffee blend with lion's mane, reishi, and GABA, and 70mg of natural caffeine. https://protocolpicks.com/products/carex-day-light-classic-plus-10000-lux-light-therapy-lamp https://m.media-amazon.com/images/I/51+VDKV8DaL._SL1500_.jpg Carex Day-Light Classic Plus Light Therapy Lamp, 10,000 LUX LED Sunlight Lamp at 12 Inches, Adjustable Height & Brightness, Full Spectrum Bright White Light for Mood, Sleep & Energy Bryan Johnson uses 10,000 lux light right after waking in his 2026 protocol, without naming a brand. Carex rates this lamp at 10,000 lux from 12 to 14 inches, with UV-filtered output and an adjustable head. https://protocolpicks.com/products/concept2-rowerg-model-d-indoor-rowing-machine-pm5-monitor https://m.media-amazon.com/images/I/51zFz+jBWKL._SL1500_.jpg Concept2 RowErg Model D Indoor Rowing Machine with PM5 Monitor, Device Holder, Adjustable Air Resistance, Easy Storage (Gray) The rower from Bryan Johnson's workout and HIIT videos; his 2026 protocol calls for Zone 2 and HIIT cardio without naming a machine. A low-impact air-resistance rower with a PM5 monitor. https://protocolpicks.com/products/iqair-healthpro-plus-medical-grade-air-purifier https://m.media-amazon.com/images/I/51YgepFDyOL._SL1500_.jpg IQAir HealthPro Plus XE Air Purifier HyperHEPA WiFi, Large Rooms 1125 sq ft The air purifier listed in Bryan Johnson's January 2026 protocol. A Swiss-made HyperHEPA purifier that captures 99.995% of particles down to 0.003 microns in rooms up to 1,125 sq ft. https://protocolpicks.com/products/philips-smartsleep-wake-up-light-sunrise-alarm https://m.media-amazon.com/images/I/71C+Wv1GwKL._SL1500_.jpg Philips SmartSleep Wake-up Light, Colored Sunrise and Sunset Simulation, 5 Natural Sounds, FM Radio & Reading Lamp, Tap Snooze, HF3520/60 Linked to Bryan Johnson's sleep-habits video and blog; his protocol stresses morning light but names no sunrise alarm. A wake-up light that simulates sunrise, with five natural sounds and FM radio. https://protocolpicks.com/products/capillus-spectrum-red-light-therapy-hair-growth-cap https://m.media-amazon.com/images/I/61DDNPwB3cL._SL1500_.jpg Capillus SPECTRUM Laser Red Light Therapy Cap - Red Light Hat, 312 Laser Hair Growth Cap, Laser Cap For Hair Regrowth, Hair Thinning, Red Light Therapy For Hair Growth, LLLT + Bluetooth, FDA Cleared His 2026 protocol includes a 6-minute red light laser cap; the Capillus brand is not named in his current sources. An FDA-cleared laser hair-growth cap with 312 diodes and Bluetooth tracking. https://protocolpicks.com/products/vital-nutrients-arabinogalactan-prebiotic-powder-300g https://m.media-amazon.com/images/I/617gEAMftCL._SL1500_.jpg Vital Nutrients Arabinogalactan Powder - Vegan Prebiotic Fiber Supplement for GI Health, Liver, and Immune Support - Gluten, Dairy, Soy Free - Non-GMO - 300g His January 2026 protocol adds 1 tsp of arabinogalactan to his pre-workout drink, brand unnamed. A larch arabinogalactan prebiotic fiber powder in a 300g container. https://protocolpicks.com/products/spectra479-blue-light-blocking-amber-glasses-for-sleep https://m.media-amazon.com/images/I/51DT5KUxEoS._SL1500_.jpg Blue Light Blocking Amber Glasses for Sleep 99.9 Percent Effective - Nighttime Eye Wear - Special Orange Tinted Glasses Help You Sleep and Relax Your Eyes His 2026 protocol uses blue-light glasses in the evening, brand unnamed; Spectra479 is from his earlier sleep video. Amber lenses marketed to block blue light from screens at night. https://protocolpicks.com/products/nu-salt-sodium-free-salt-substitute-3oz https://m.media-amazon.com/images/I/61DzELVP8-L._SL1500_.jpg Nu-Salt Sodium-Free Salt Substitute, 3oz Shaker Bottle (Pack of 3) From Bryan Johnson's earlier anti-aging lunch recipe; his 2026 Super Veggie seasons differently. A sodium-free salt substitute made with potassium chloride, in a 3-pack. https://protocolpicks.com/products/withings-body-comp-scale https://m.media-amazon.com/images/I/619AubHSqrL._SL1500_.jpg WITHINGS Body Comp - Scale for Body Weight and Complete Body Analysis, Wi-Fi & Bluetooth, Baby Digital Scale, Accurate Visceral Fat, Heart Health, Scales Compatible with Apple Shown in Bryan Johnson's 2025 health-essentials video; his 2026 protocol starts the day with a body composition check, device unnamed. A Wi-Fi scale for weight, body fat, muscle, and visceral fat. https://protocolpicks.com/products/bragg-organic-raw-apple-cider-vinegar-32oz https://m.media-amazon.com/images/I/619b7Yit9zL._SL1500_.jpg Bragg Organic Raw Apple Cider Vinegar, 32 Ounce - 1 Pack | Raw and Unfiltered His January 2026 Super Veggie uses 1 Tbsp of apple cider vinegar, brand unnamed. Bragg is a raw, unfiltered, unpasteurized organic vinegar with the mother. https://protocolpicks.com/products/zamat-ergonomic-cervical-memory-foam-pillow-neck-pain https://m.media-amazon.com/images/I/71txwKm2P3L._SL1500_.jpg Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers Linked to Bryan Johnson's pillow-testing and evening-routine videos; his 2026 protocol names no pillow. A contoured memory foam pillow with adjustable height for neck support. https://protocolpicks.com/products/manitoba-harvest-hemp-hearts-shelled-hemp-seeds-24oz https://m.media-amazon.com/images/I/71t4Kcmf63L._SL1500_.jpg Manitoba Harvest Hemp Hearts, Shelled Hemp Seeds, 24 oz | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO His January 2026 Super Veggie uses 1 Tbsp of hemp seeds, brand unnamed. Manitoba Harvest Hemp Hearts are shelled hemp seeds with plant protein and omega-3 and omega-6 fats. https://protocolpicks.com/products/now-foods-organic-inulin-prebiotic-powder-1lb https://m.media-amazon.com/images/I/71zDKDjqz-L._SL1500_.jpg NOW Foods Supplements, Inulin Prebiotic Pure Powder, Certified Organic, Non-GMO Project Verified, Intestinal Support*, 1-Pound His January 2026 protocol adds 1 tsp of inulin to his pre-workout drink, brand unnamed. NOW Foods Organic Inulin is a plain prebiotic fiber powder that mixes into drinks. https://protocolpicks.com/products/now-foods-sunflower-lecithin-powder-1lb https://m.media-amazon.com/images/I/71uD3fpTlLL._SL1500_.jpg NOW Foods Supplements, Sunflower Lecithin with naturally occurring Phosphatidyl Choline and Other Phosphatides, Powder, 1-Pound From the earlier Blueprint Nutty Pudding recipe at 1 tsp; not in the 2026 protocol. A soy-free sunflower lecithin powder with naturally occurring phosphatidylcholine. https://protocolpicks.com/products/oneskin-os-01-peptide-face-body-duo https://m.media-amazon.com/images/I/417e9TtumSL._SL1500_.jpg OneSkin OS-01 FACE & BODY Moisturizer, 2-Piece Set Shown in Bryan Johnson's anti-aging travel essentials video; his 2026 routine uses Blueprint moisturizer. A two-piece OS-01 peptide moisturizer set for face and body. https://protocolpicks.com/products/pur-xylitol-gum-peppermint-55-pieces-3-pack https://m.media-amazon.com/images/I/71jSFEHzx+L._SL1500_.jpg PUR Gum, Peppermint, Xylitol Gum, No Artificial flavour, 165 Count (3x55) Linked to the oral-care section of Bryan Johnson's protocol, which lists xylitol among his sweeteners. Peppermint gum sweetened with 100% xylitol, sold as three 55-piece packs. https://protocolpicks.com/products/temppro-tp50-digital-hygrometer-indoor-thermometer https://m.media-amazon.com/images/I/61gK5MV3o8L._SL1500_.jpg TempPro TP50 Digital Hygrometer Indoor Thermometer Room Thermometer | Humidity Meter Humidity Gauge with Temperature Humidity Monitor for House Office Celler Greenhouse RV (Previously ThermoPro) Bryan Johnson's 2026 protocol targets a 65-70°F (18-21°C) bedroom; this checks whether yours stays in range. A compact digital thermometer and hygrometer. https://protocolpicks.com/products/tru-niagen-nicotinamide-riboside-nad-supplement-300mg https://m.media-amazon.com/images/I/71ytNGvF2oL._SL1500_.jpg TRU NIAGEN NAD+ Supplement, Nicotinamide Riboside 300mg, 90 Daily Servings | Patented Niagen NR boosts NAD+ to support cellular energy and healthy aging. 300mg, one capsule daily — 90-day supply. Bryan Johnson posted his NAD results comparing NR and NMN; his 2026 routine lists NMN rather than NR. A 300mg nicotinamide riboside supplement with 90 daily servings. https://protocolpicks.com/products/ultima-replenisher-electrolyte-powder-lemonade-30-servings https://m.media-amazon.com/images/I/61ZK9pwP0IL._SL1500_.jpg Ultima Replenisher Lemonade Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly Shown in Bryan Johnson's anti-aging travel essentials video; not in his 2026 daily protocol. A sugar-free lemonade electrolyte powder with six electrolytes and 30 servings. https://protocolpicks.com/products/vanicream-moisturizer-vitamin-c-serum-set-sensitive-skin https://m.media-amazon.com/images/I/51+5WyZVgDL._SL1500_.jpg Vanicream Daily Facial Moisturizer - 3 fl oz Vitamin C Serum - 1.2 Fl Oz From earlier Blueprint skincare pages; his 2026 routine uses Blueprint skincare instead. A sensitive-skin set with a 3 fl oz daily moisturizer and a separate 1.2 fl oz vitamin C serum. https://protocolpicks.com/products/designs-for-health-whole-body-collagen-powder https://m.media-amazon.com/images/I/51viVNHfk4L._SL1500_.jpg Designs for Health Whole Body Collagen Powder - Hydrolyzed Collagen Peptides Powder for Healthy Skin & Hair, Joint + Bone Health - Fortigel & Verisol Collagen, Unflavored (30 Servings) Linked from Bryan Johnson's official links page; his 2026 protocol lists collagen peptides without a brand. An unflavored collagen powder built on Fortigel and Verisol peptides. https://protocolpicks.com/products/iqair-airvisual-air-quality-monitor-bundle-swiss-designed-indoor-outdoor-sensors https://m.media-amazon.com/images/I/51KMaFNv34L._SL1500_.jpg IQAir AirVisual Air Quality Monitor Bundle, Swiss-Designed Indoor & Outdoor Sensors, Professional Grade Real-Time Air Quality Tracking Shown in Bryan Johnson's 2025 health-essentials video; his 2026 protocol names the IQAir purifier but no monitor. Indoor and outdoor sensors for PM2.5, CO2, temperature, and humidity. https://protocolpicks.com/products/malk-organic-unsweetened-almond-milk-28oz https://m.media-amazon.com/images/I/71kw6aeIB0L._SL1500_.jpg Malk, Unsweet Almond Milk, 28 Fl Oz From an older Bryan Johnson morning routine and Blueprint Nutty Pudding recipes; his 2026 routine uses macadamia milk. A three-ingredient organic almond milk with no gums or fillers. https://protocolpicks.com/products/milkadamia-unsweetened-macadamia-milk-32oz https://m.media-amazon.com/images/I/71I4qtD6fvL._SL1500_.jpg Milkadamia Milk Macadamia Unsweetned, 32 oz Bryan Johnson's April 2026 routine adds macadamia milk to decaf coffee, brand unnamed. Milkadamia is an unsweetened, dairy-free milk made from raw macadamias. https://protocolpicks.com/products/mother-in-laws-house-napa-cabbage-kimchi-16oz https://m.media-amazon.com/images/I/71OWLyV2-aL._SL1500_.jpg Mother In Law's Kimchi, Vegan Napa Cabbage Kimchi, 16 Fl Oz His 2026 Super Veggie adds 1 to 4 Tbsp of fermented foods, without naming kimchi or a brand. A traditional fermented napa cabbage kimchi in a 16oz jar. https://protocolpicks.com/products/blueprint-bryan-johnson-chocolate-protein-powder https://m.media-amazon.com/images/I/61VOe6MeJNL._SL1500_.jpg Blueprint Bryan Johnson Chocolate Protein Powder – Vegan Plant-Based Supplement with Cocoa Powder – Clean Ingredients – 26g Protein per Serving – Non-GMO – 30 Servings His 2026 breakfast lists Blueprint Longevity Protein; this chocolate listing does not use that name, so confirm the match. A vegan Blueprint protein powder with cocoa and 26g of protein per serving. https://protocolpicks.com/products/cerave-hydrating-facial-cleanser-hyaluronic-acid-ceramides https://m.media-amazon.com/images/I/71V-hFCug0L._SL1500_.jpg CeraVe Hydrating Cleanser with Hyaluronic Acid, Face Wash for Dry Skin,16oz | Skin Care For Men and Women, Daily Cleanser & Makeup Remover with Glycerin & Ceramides, National Eczema Association Certified Shown in Bryan Johnson's anti-aging travel essentials video; his 2026 routine uses Blueprint's cleanser. A non-foaming, fragrance-free face wash with ceramides and hyaluronic acid. https://protocolpicks.com/products/cerave-resurfacing-retinol-serum-post-acne-marks https://m.media-amazon.com/images/I/71dAQxijC+L._SL1500_.jpg CeraVe Resurfacing Retinol Face Serum with Niacinamide, Pore Minimizer, 1oz | Skin Care Brightening Serum with Licorice Root, Acne Scar & Hyperpigmentation Treatment, Dark Spot Corrector, Skin Repair From an earlier Blueprint skincare protocol; his 2026 version uses prescription tretinoin instead. An over-the-counter serum with encapsulated retinol, licorice root, and niacinamide. https://protocolpicks.com/products/velimax-total-blackout-window-film-static-cling https://m.media-amazon.com/images/I/719rpmifAbL._SL1500_.jpg Static Cling Total Blackout Window Film Privacy Room Darkening Window Tint Black Window Cover 100% Light Blocking No Glue (35.4 x 118 inches) Bryan Johnson's protocol calls for a dark bedroom, without naming window film or a brand. A static-cling film that blocks at least 99% of daylight and removes without residue. https://protocolpicks.com/products/vanicream-gentle-facial-cleanser-sensitive-skin https://m.media-amazon.com/images/I/61tVcj4u-7L._SL1500_.jpg Vanicream Gentle Facial Cleanser with Pump Dispenser, 8 fl oz, for Sensitive Skin From earlier Blueprint skincare pages; his 2026 routine uses Blueprint's cleanser instead. A soap-free, sulfate-free, fragrance-free face wash for sensitive skin. https://protocolpicks.com/products/vanicream-moisturizing-cream-sensitive-skin-16oz https://m.media-amazon.com/images/I/61McCQn35cL._SL1500_.jpg Vanicream Moisturizing Cream with Pump Dispenser, 16 Oz, Formulated without Common Irritants for Sensitive Skin, Body & Face Moisturizer, Restores Moisture & Soothes Irritated, Itchy Areas From an earlier Blueprint skincare page; his 2026 routine uses Blueprint moisturizer instead. A 16oz fragrance-free, non-comedogenic cream for dry, sensitive skin on face and body. https://protocolpicks.com/products/proferrin-clear-heme-iron-supplement-90-capsules https://m.media-amazon.com/images/I/61ebJiW2wdL._SL1500_.jpg Proferrin Clear Heme Iron Supplement, 90 Capsules- Superior Absorption, Easy on The Gut, Natural, Made in The US From the supplement stack in earlier versions of Bryan Johnson's protocol; not in the 2026 version. A heme iron supplement with 10.5mg per dye-free capsule. Test your levels before taking iron. https://protocolpicks.com/products/herbatonin-plant-based-natural-melatonin-supplement https://m.media-amazon.com/images/I/81CVDE3nmjL._SL1500_.jpg 0.3 mg – Low Dose Plant Based Melatonin for Sleep Support – 90 Vegan Capsules Bryan Johnson posted about switching to this melatonin; it is not in his 2026 protocol. A plant-based melatonin in a low 0.3mg dose. https://protocolpicks.com/products/riuota-exfoliating-japanese-washcloth-african-net-sponge https://m.media-amazon.com/images/I/81yV0tjqA6L._SL1500_.jpg 3 Pieces Exfoliating Washcloth Shower Towel African Net Sponge Japanese Wash Cloth Face Exfoliating Sponge Loofah Exfoliating Body Scrubber for Body Exfoliation Linked to Bryan Johnson's skin protocol section and an earlier skincare video. A 3-piece set of long nylon exfoliating cloths for the body. https://protocolpicks.com/products/dr-tungs-stainless-steel-tongue-scraper https://m.media-amazon.com/images/I/81DK+G6AEtL._SL1500_.jpg DrTung's Stainless Steel Tongue Scraper - Adults & Kids - 1 Pack | Metal Tongue Scraper & Cleaner, Freshens Breath, Oral Hygiene Care, Comfort Grip Handle, Travel Case Tongue scraping is in Bryan Johnson's 2026 morning routine; Dr. Tung's is the scraper from his earlier oral-health video. A stainless-steel scraper with a travel case. https://protocolpicks.com/products/aisiprin-80oz-glass-jars-airtight-bamboo-lids-3-pack https://m.media-amazon.com/images/I/81Pi5+l9NvL._SL1500_.jpg Glass Canisters With Airtight Bamboo Lids - 3 Pack 80oz Cereal Containers, Cookie Jars, Pasta Storage - Screw On Kitchen Jars From the kitchen-tools list in the Blueprint Starter Guide. A 3-pack of 80oz glass jars with airtight bamboo lids for dry staples like the lentils, chickpeas, and hemp seeds in his meals. https://protocolpicks.com/products/lamicall-adjustable-ergonomic-laptop-stand https://m.media-amazon.com/images/I/71pNZrEkYWL._SL1500_.jpg Lamicall Aluminum Laptop Stand for Desk for MacBook Air Pro Neo 10-17.3'' | Adjustable Computer Stand, Ergonomic Laptop Riser, Foldable Portable Notebook Holder fits Dell HP Lenovo Office Home College Linked to Bryan Johnson's workspace setup video and a minimalist office post. A foldable aluminum laptop riser for 10 to 17.3-inch notebooks. https://protocolpicks.com/products/oral-b-pro-1000-rechargeable-electric-toothbrush-black https://m.media-amazon.com/images/I/61YwzJL4lIL._SL1500_.jpg Oral-B Pro 1000 Rechargeable Electric Toothbrush, Black From Bryan Johnson's earlier oral-health video; his 2026 protocol calls for a soft electric toothbrush, brand unnamed. A rechargeable brush with a pressure sensor and two-minute timer. https://protocolpicks.com/products/plant-therapy-organic-tea-tree-oil-10ml https://m.media-amazon.com/images/I/71l2bJmAWiL._SL1500_.jpg Plant Therapy Organic Tea Tree Oil (Melaleuca), 100% Pure, USDA Certified Organic, Undiluted, 10 mL Tied to the tea tree oil rinse in Bryan Johnson's earlier oral-health protocol, which his 2026 protocol marks discontinued. A 10ml bottle of USDA-certified organic tea tree oil. https://protocolpicks.com/products/sensodyne-repair-protect-whitening-toothpaste-sensitive-teeth https://m.media-amazon.com/images/I/71ecmu6HpaL._SL1500_.jpg Sensodyne Repair and Protect Whitening Toothpaste, 3.4 oz (Pack of 2) | Toothpaste for Sensitive Teeth and Cavity Prevention From the toothbrush and paste section of Bryan Johnson's earlier oral-health video; his 2026 protocol names no toothpaste. A whitening toothpaste for sensitive teeth, sold as a two-pack. https://protocolpicks.com/products/therabreath-icy-mint-oral-rinse-xylitol-alcohol-free https://m.media-amazon.com/images/I/71NkEJ9YtGL._SL1500_.jpg TheraBreath Fresh Breath Mouthwash, Icy Mint Flavor, Alcohol-Free, 16 Fl Oz (Pack of 2) From Bryan Johnson's earlier oral-health video and a 2024 X post on xylitol mouthwash; his 2026 protocol lists no mouthwash. An alcohol-free, xylitol-sweetened, ADA-accepted rinse. https://protocolpicks.com/products/waterpik-cordless-advanced-2-water-flosser-rechargeable-portable https://m.media-amazon.com/images/I/71qMGZ18EJL._SL1500_.jpg Waterpik Cordless Advanced Portable Water Flosser, Rechargeable, Black | 3 Settings, 4 Tips, Travel Bag, for Gums, Teeth, Dental Braces, Implants, Shower Use ADA Accepted WP-582 Packaging May Vary A Waterpik is the first oral-care step in Bryan Johnson's 2026 morning routine; this cordless model is the one from his earlier oral-health video. Rechargeable, with four tips and multiple pressure settings. https://protocolpicks.com/products/buried-treasure-xyli-swish-natural-mouthwash-16oz https://m.media-amazon.com/images/I/611irhqkQjL._SL1500_.jpg Xyli Swish - All Natural Formulated Nano Silver, Xylitol & Aloe Mouthwash - Alcohol and Fluoride Free - Oral Rinse to Fight Bad Breath & Dry Mouth - Peppermint Flavor - 16oz. From Bryan Johnson's earlier oral-health protocol; his 2026 protocol lists no mouthwash. An alcohol-free, fluoride-free peppermint rinse with xylitol, aloe, and silver. https://protocolpicks.com/products/camry-digital-hand-dynamometer-grip-strength-meter https://m.media-amazon.com/images/I/61hoC-ssJiL._SL1500_.jpg CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter 198Lbs / 90Kgs Auto Capturing Electronic Hand Grip Power Grip testing shows up in Bryan Johnson grip-strength videos; it is not in his 2026 protocol. A digital hand dynamometer that reads up to 198 lb (90 kg) and stores results for several users. https://protocolpicks.com/products/finer-form-foldable-flat-workout-bench https://m.media-amazon.com/images/I/9124RDbTuGL._SL1500_.jpg Finer Form Foldable Flat Weight Bench for Home Gym, 1,000 lb Capacity | 4-Way Steel Frame for Extra Stability, Thick Pad, Easy Folding Storage, Minimal Assembly, Free Workout Chart Included The flat bench from Bryan Johnson's workout videos; his 2026 protocol calls for strength training 3 times a week without naming gear. A steel flat bench rated to 1,000 lb that folds for storage. https://protocolpicks.com/products/flybird-adjustable-weight-training-bench-home-gym https://m.media-amazon.com/images/I/71ijsNeaN-L._SL1500_.jpg FLYBIRD WB5 Weight Bench, ASTM-Certified 800LBS Adjustable Weight Bench Workout Bench Foldable for Home Gym, 90° to -30° FID and 30in Extended Backrest for Bench Press Strength Training Exercise The adjustable bench from Bryan Johnson's workout videos; his 2026 protocol calls for strength training 3 times a week without naming gear. A foldable incline and decline bench rated to 800 lb. https://protocolpicks.com/products/ga-homefavor-stainless-steel-bento-lunch-box https://m.media-amazon.com/images/I/61rt8jjX8OL._SL1500_.jpg G.a HOMEFAVOR Stainless Steel Bento Lunch Box, 1400 ml/47 oz | Leak-Proof, Dishwasher Safe, BPA-Free, with Lock Clips, Meal Prep, Large Food Container, for Adults Linked by Bryan Johnson in his 2025 health-essentials video and an X post. A 47oz stainless-steel bento box with locking clips and a silicone seal. https://protocolpicks.com/products/ironmind-coc-hand-gripper-strengthener https://m.media-amazon.com/images/I/71xasbyrrSL._SL1500_.jpg IronMind Captains of Crush Gripper | The Gold Standard of Grippers, Made in the USA The hand gripper from Bryan Johnson's grip-training videos; grip work is not in his 2026 protocol. The Captains of Crush Point Five, a 120 lb steel-spring gripper with aluminum handles. https://protocolpicks.com/products/lebert-fitness-dip-bar-stand-equalizer-total-body-strengthener https://m.media-amazon.com/images/I/71EppNayAKL._SL1500_.jpg Lebert EQualizer Total Body Strengthener Dip Station Standard & XL The parallel bars from Bryan Johnson's workout videos; his 2026 protocol calls for strength training without naming gear. A free-standing dip stand rated to 400 lb, sold with a resistance band. https://protocolpicks.com/products/slant-board-guy-professional-wooden-slant-board https://m.media-amazon.com/images/I/810j6rRskVL._SL1500_.jpg Slant Board for Squats, Wooden Squat Board with Non-Slip Surface,Perfect for Knees Over Toes - Patent Pending Design The slant board from Bryan Johnson's workout video and Instagram; his 2026 protocol includes mobility work without naming gear. A wooden board rated to 1,000 lb for calf stretches and incline squats. https://protocolpicks.com/products/valor-fitness-roman-chair-hyperextension-bench https://m.media-amazon.com/images/I/71TBmw2AllL._SL1500_.jpg Valor Fitness Adjustable Roman Chair Hyperextension Bench with Resistance Band Pegs for Core, Hamstring, and Ab Workouts - Max 250 LB - Strength Training Equipment The Roman chair from Bryan Johnson's workout video; his 2026 protocol calls for strength training without naming gear. An adjustable hyperextension bench with resistance band pegs. https://protocolpicks.com/products/vegetology-vegan-omega-3-supplement https://m.media-amazon.com/images/I/61wn-CvPqHL._SL1500_.jpg VEGETOLOGY Vegan Omega 3 Supplement (60 Capsules) – Omega-3, EPA, Vitamin D3 & DHA Supplements - Algae Omega 3 Vegan Supplements for Brain, Eye, & Heart Health – Omega 3 for Kids & Adults From the supplement stack in earlier versions of Bryan Johnson's protocol; his 2026 protocol lists EPA/DHA without a brand. A vegan algae omega-3 with EPA and DHA. https://protocolpicks.com/products/sosoon-scalp-massager-shampoo-brush-hair-growth https://m.media-amazon.com/images/I/71eYI0aaGwS._SL1500_.jpg Sosoon Scalp Massager Shampoo Brush, Hair Scalp Scrubber Shower Hair Brush Head Massager for Stress Relax Hair Growth, Dandruff Brush Scalp Exfoliator for Women Men Kids Pets, Black His January 2026 protocol uses a silicone scalp scrubber for 1-2 minutes, brand unnamed; Sosoon is linked from his hair-loss video. A handheld shampoo brush with soft silicone bristles. https://protocolpicks.com/products/eltamd-uv-daily-spf-40-facial-sunscreen-moisturizer https://m.media-amazon.com/images/I/71fh71ZZOtL._SL1500_.jpg EltaMD UV Daily Face Sunscreen Moisturizer, SPF 40, Untinted, 1.7 oz Linked to Bryan Johnson's sun-avoidance and skincare videos; his 2026 routine uses a mineral sunscreen without naming one. An SPF 40 zinc oxide sunscreen moisturizer for dry and combination skin. https://protocolpicks.com/products/braun-thermoscan-7-digital-ear-thermometer https://m.media-amazon.com/images/I/61ZRqs7jQ2L._SL1500_.jpg Braun ThermoScan 7 Digital Ear Thermometer for Adults, Babies & Infants, Age-Adjusted Fever Guidance, No. 1 Brand Recommended by Pediatricians Linked in Bryan Johnson's 2025 health-essentials video; not in his 2026 protocol. An ear thermometer with a pre-warmed tip and age-based fever guidance for quick spot checks. https://protocolpicks.com/products/mila-air-mini-smart-home-air-purifier-overreactor-h14-hepa-filter https://m.media-amazon.com/images/I/71sSZss4M1L._SL1500_.jpg Mila Air Mini Smart Home Air Purifier with Overreactor H14 HEPA Replacement Filter, Removes Formaldehyde, VOCs, Dust & Odors, Ideal for Large Room or Bedroom, Quiet-Mode Bryan Johnson recommended Mila in a 2023 X post; his 2026 protocol names the IQAir HealthPro Plus. A compact smart purifier with an H14 HEPA and carbon filter for rooms up to 519 sq ft. https://protocolpicks.com/products/blueprint-bryan-johnson-non-dairy-cocoa-powder https://m.media-amazon.com/images/I/410GEU30JYL._SL1500_.jpg Blueprint Bryan Johnson Non Dairy Cocoa Powder – Elite Level Flavanols – 100% Pure Cocoa – Low Fat Unsweetened Cocoa – Undutched – Keto Friendly – Great for Baking, Cooking & Smoothies – 12oz Bag Bryan Johnson has posted about Blueprint Cocoa's cadmium testing; cocoa is not in his 2026 daily protocol. A 100% undutched cocoa powder sold for its flavanol content. https://protocolpicks.com/products/blueprint-bryan-johnson-macadamia-nut-protein-bars https://m.media-amazon.com/images/I/61solkmJ8vL._SL1500_.jpg Blueprint Bryan Johnson Macadamia Nut Protein Bars – Variety Pack Protein Bars - Lemon, White Cocoa & Raspberry – Vegan, Low Sugar, Keto-Friendly Snacks – Non-GMO, Raw Nut Bar– 9g Protein – 12 Pack Bryan Johnson has posted about traveling with Blueprint foods; the bars are not in his 2026 daily protocol. Plant-based macadamia bars with 9g protein and 1g sugar in lemon, white cocoa, and raspberry.