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Blueprint Context

Part of Bryan Johnson's comprehensive Blueprint protocol combining scientific research with personal experimentation for health optimization.

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Concept2 Indoor Rower

Amazon

A professional-grade rowing machine known for durability, smooth resistance, and full-body workouts.

Verified References

2 sources

Reference 1

https://youtu.be/sYyVi-H-ozI?t=997

Reference 2

https://youtu.be/sYyVi-H-ozI?t=794

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Amazon