Food products, meal components, and nutritional items.
14 verified products
Bryan Johnson eats a precise, calorie-controlled vegan diet as part of his Blueprint protocol. His meals include specific ingredients like Nu-Salt potassium chloride, MALK organic almond milk, Milkadamia macadamia milk, and Blueprint-branded items like Nutty Butter and Super Veggie components. These are the verified food products and nutritional items from his daily routine.
Experience the robust flavor and health benefits of Blueprint's Snake Oil, a high-polyphenol extra virgin olive oil. Cold-pressed from early-harvest Portuguese olives, this premium EVOO delivers over 400 mg/kg of polyphenols. It's unfiltered, undiluted, and bottled in UV-protectant glass to ensure maximum freshness and antioxidant richness, making it perfect for clean cooking, dressings, or a daily wellness boost.
2 verified references
A key part of Bryan Johnson's Nutty Pudding breakfast recipe. Just three ingredients — real blueberries, roasted macadamia nuts, and walnuts — delivering 170mg of polyphenols per serving for balanced energy, heart health, and antioxidant support. No additives, no added sugars, keto and paleo friendly.
2 verified references
Sourced from finely ground green tea leaves grown in Japan, this ceremonial grade matcha offers a smooth taste and vibrant color, ideal for traditional tea preparation or modern wellness routines.
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Crafted with just macadamia nuts, walnuts, and salt—no added sugar, no palm oil, and no preservatives. A pure, simple nut butter made for mindful eating. This macadamia and walnut nut butter contains fewer carbs than almond or peanut butter, making it the perfect keto-friendly fuel for clean eating, low-carb lifestyles and smart snacking.
2 verified references
Delivers 27 grams of high-quality vegan protein from plant-based sources, including hemp protein, to support muscle recovery, strength, and maintenance for women and men.
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A daily adaptogen blend combining Reishi, Lion's Mane, Maitake, and Shiitake mushrooms with GABA for calm, focused energy. Contains 70mg of natural caffeine from green coffee beans — enough to fuel mental performance without the jitters or crash. Low-acid, no fillers or additives.
2 verified references
NU-SALT
Enjoy the taste of salt without the sodium with Nu-Salt, a sodium-free substitute that uses potassium chloride to deliver a savory flavor. Perfect for those monitoring their sodium intake, this vegan-friendly alternative can be used in cooking or at the table to season everything from popcorn and chips to your favorite meals.
2 verified references
A staple in Bryan Johnson's Super Veggie recipe. Bragg Organic Raw Apple Cider Vinegar is unfiltered, unpasteurized, and contains 'the mother' — a colony of beneficial bacteria and enzymes. Used daily as 1 tablespoon in the Super Veggie meal.
1 verified reference
Shelled hemp seeds used in Bryan Johnson's Super Veggie recipe. Rich in plant protein, omega-3, and omega-6 fatty acids. Added as 1 tablespoon to the Super Veggie meal for complete nutrition.
1 verified reference
Enjoy the pure, clean taste of Malk Organic Unsweetened Almond Milk, made with only three simple ingredients: filtered water, organic almonds, and Himalayan pink salt. This creamy, dairy-free milk is perfect for smoothies, coffee, or enjoying on its own, offering a delicious and wholesome plant-based alternative without any gums, fillers, or artificial ingredients.
2 verified references
Enjoy the creamy, buttery taste of Milkadamia's Unsweetened Macadamia Milk, a delicious and versatile dairy-free alternative perfect for coffee, smoothies, or cereal. Made from raw, never roasted macadamias, this plant-based milk is keto-friendly, vegan, and free from gluten and soy, offering a wholesome choice for your pantry.
1 verified reference
Mother-in-Law's Kimchi
Discover the authentic taste of Korea with Mother-in-Law's House Napa Cabbage Kimchi, a rich and flavorful superfood packed with natural probiotics. Handcrafted using a traditional recipe, this kimchi delivers a spicy, tangy complexity that enhances any meal while supporting gut health. Perfect as a vibrant side dish or a delicious ingredient in your favorite recipes, it's a genuine taste of artisanal Korean fermentation.
1 verified reference
Indulge in Blueprint's 100% pure, undutched cocoa, rich in elite-level flavanols for bold flavor and health benefits. This keto-friendly, low-fat powder is perfect for smoothies, baking, and hot drinks, offering a clean, energizing boost to your day.
2 verified references
Plant-based protein bar with 9g of protein, low sugar (1g), and keto-friendly. Variety pack includes Lemon, White Cocoa, and Raspberry flavors.
2 verified references