Food products, meal components, and nutritional items.
14 verified products
Bryan Johnson eats a precise, calorie-controlled vegan diet as part of his Blueprint protocol. His meals include specific ingredients like Nu-Salt potassium chloride, MALK organic almond milk, Milkadamia macadamia milk, and Blueprint-branded items like Nutty Butter and Super Veggie components. These are the verified food products and nutritional items from his daily routine.
Blueprint Snake Oil is a high-polyphenol extra virgin olive oil cold-pressed from early-harvest Portuguese olives. It provides more than 400 mg/kg of polyphenols and comes in UV-protectant glass that helps maintain freshness and naturally occurring antioxidants. The two-bottle set can be used for cooking, dressings, or daily meals.
2 verified references
A key part of Bryan Johnson's Nutty Pudding breakfast recipe. The mix contains real blueberries, roasted macadamia nuts, and walnuts and provides 170mg of polyphenols per serving. It has no additives or added sugars and is keto- and paleo-friendly.
2 verified references
Sourced from finely ground green tea leaves grown in Japan, this ceremonial grade matcha offers a smooth taste and vibrant color, ideal for traditional tea preparation or modern wellness routines.
2 verified references
Bryan Johnson's longevity snack. Single-ingredient Blueprint macadamias with heart-healthy fats and omega-7s. No palm oil, no added sugar, vegan, non-GMO, and keto/paleo friendly.
1 verified reference
Delivers 30 grams of vegan protein from plant-based sources, including hemp protein, to support muscle recovery, strength, and maintenance for women and men.
2 verified references
A mushroom coffee blend with Lion's Mane, Reishi, and GABA for calm, focused energy. It provides 70mg of natural caffeine, is low acid, and contains no fillers or additives.
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Enjoy the taste of salt without the sodium with Nu-Salt, a sodium-free substitute that uses potassium chloride to deliver a savory flavor. Perfect for those monitoring their sodium intake, this vegan-friendly alternative can be used in cooking or at the table to season everything from popcorn and chips to your favorite meals.
2 verified references
A staple in Bryan Johnson's Super Veggie recipe. Bragg Organic Raw Apple Cider Vinegar is raw, unfiltered, unpasteurized, and contains the live Mother. The recipe uses one tablespoon in the Super Veggie meal.
1 verified reference
Shelled hemp seeds used in Bryan Johnson's Super Veggie recipe. Rich in plant protein, omega-3, and omega-6 fatty acids. Added as 1 tablespoon to the Super Veggie meal for complete nutrition.
1 verified reference
Enjoy the pure, clean taste of Malk Organic Unsweetened Almond Milk, made with only three simple ingredients: filtered water, organic almonds, and Himalayan pink salt. This creamy, dairy-free milk is perfect for smoothies, coffee, or enjoying on its own, offering a delicious and wholesome plant-based alternative without any gums, fillers, or artificial ingredients.
2 verified references
Enjoy the creamy, buttery taste of Milkadamia's Unsweetened Macadamia Milk, a delicious and versatile dairy-free alternative perfect for coffee, smoothies, or cereal. Made from raw, never roasted macadamias, this plant-based milk is keto-friendly, vegan, and free from gluten and soy, offering a wholesome choice for your pantry.
1 verified reference
Discover the authentic taste of Korea with Mother-in-Law's House Napa Cabbage Kimchi, a rich and flavorful superfood packed with natural probiotics. Handcrafted using a traditional recipe, this kimchi delivers a spicy, tangy complexity that enhances any meal while supporting gut health. Perfect as a vibrant side dish or a delicious ingredient in your favorite recipes, it's a genuine taste of artisanal Korean fermentation.
1 verified reference
Indulge in Blueprint's 100% pure, undutched cocoa, rich in elite-level flavanols for bold flavor and health benefits. This keto-friendly, low-fat powder is perfect for smoothies, baking, and hot drinks, offering a clean, energizing boost to your day.
2 verified references
Plant-based protein bar with 9g of protein, low sugar (1g), and keto-friendly. Variety pack includes Lemon, White Cocoa, and Raspberry flavors.
2 verified references